Event Ivu Shi 10/9/23 Event Ivu Shi 10/9/23

Sound massage therapy in Upper Bhagsu

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Event Ivu Shi 9/21/23 Event Ivu Shi 9/21/23

Crystal sound bath in Upper Bhagsu

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Event, Ayurveda Ivu Shi 9/22/22 Event, Ayurveda Ivu Shi 9/22/22

Introduction to Ayurveda 25.9.2022

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Mains, Recipe Ivu Shi 2/12/22 Mains, Recipe Ivu Shi 2/12/22

Warm buckwheat salad with sprouts

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Mains, Recipe Ivu Shi 2/12/22 Mains, Recipe Ivu Shi 2/12/22

Sweet potato quinoa mash

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Mains, Recipe Ivu Shi 2/12/22 Mains, Recipe Ivu Shi 2/12/22

Veg lentil soup with chapatis

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Drinks, Recipe Ivu Shi 2/12/22 Drinks, Recipe Ivu Shi 2/12/22

Sweet kale shake (vegan)

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Mains, Recipe Ivu Shi 2/12/22 Mains, Recipe Ivu Shi 2/12/22

Nourishing purée

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Desserts, Recipe Ivu Shi 2/11/22 Desserts, Recipe Ivu Shi 2/11/22

Carob zucchini brownies (vegan, gluten-free)

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Mains, Recipe Ivu Shi 2/11/22 Mains, Recipe Ivu Shi 2/11/22

Greek fava and baked veg

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Mains, Recipe Ivu Shi 2/2/22 Mains, Recipe Ivu Shi 2/2/22

Kitchari

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Article Ivu Shi 10/6/21 Article Ivu Shi 10/6/21

What to eat in autumn season

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Article Ivu Shi 9/30/21 Article Ivu Shi 9/30/21

Training new teachers in Mallorca

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Event Ivu Shi 3/3/21 Event Ivu Shi 3/3/21

Yoga & Ayurveda Retreat in Greece 8.-17.10.2021

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Drinks, Recipe Ivu Shi 3/2/21 Drinks, Recipe Ivu Shi 3/2/21

Shak Rasam: the Ayurvedic green juice

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Article Ivu Shi 1/1/21 Article Ivu Shi 1/1/21

Welcome to your own Yoga & Ayurveda story!

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